Posted on 07/13/2016 at 11:03 AM by Dena Boelter
Johnson and Johnson has an app called the 7 Minute Workout.
This is a workout you can do anywhere, anytime, in 7 minutes.
The app can be personalized, and offers a broad variety of workouts, with options available for every fitness level.
The app is easy to use, and the workouts are simple to do. Give it a try!
Learn more here: https://7minuteworkout.jnj.com/