Posted on 11/14/2019 at 12:40 PM by
Dena Boelter
A recent poll demonstrated that out of 1,000 employees surveyed 335 admitted to feeling “annoyance” or “dread” when thinking about...
Posted on 06/07/2019 at 10:50 AM by
Blog Committee
Heat-Related Illnesses Now that warm weather is finally here, it’s a great time to talk about heat-related illnesses and what...
Posted on 06/03/2019 at 10:08 AM by
Troy Cummings
Last month we celebrated the opening of our new corporate headquarters in Cedar Rapids. The new location at 505 33rd...
Posted on 04/12/2019 at 02:43 PM by
Blog Committee
National Gardening Day is on April 14 National Gardening Day was established in 2018 as a way to encourage people...
Posted on 04/05/2019 at 02:23 PM by
Blog Committee
April 6th is National Student Athlete Day Being a student athlete can be one of the most exciting times of...
Posted on 03/07/2019 at 09:08 AM by
Blog Committee
Today is National Cereal Day! Cereal is the most popular breakfast food in America. According to the National Cereal Day...
Posted on 02/13/2019 at 11:09 AM by
Blog Committee
What you need to know about reading nutrition labels We’ll start at the top of the label and work our...
Posted on 01/30/2019 at 02:33 PM by
Blog Committee
Health Coaching Doctors can help to identify, treat the symptoms, and offer advice on what to change, but there’s only...
Posted on 01/08/2019 at 02:28 PM by
Blog Committee
I am often asked why and how I quit smoking. The story is different for each person, but I am...
Posted on 12/31/2018 at 10:23 AM by
Blog Committee
Holiday Traditions and New Year's Resolutions We have been going to my mother’s house for Christmas eve as long as...
